Recipe and Articles

Mint Choco Coffee

Mint Choco Coffee

Serves: 1 Ingredients: Method: Combine ingredients in a shaker cup or blender and mix well. Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 209 1.5 24 2 26 Always read the label – use only as directed. 

Tomato Chicken and Egg Muffins

Tomato Chicken and Egg Muffins

Ingredients: Method: Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 211 14 2 5 18 Always read the label – use only as directed. Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.

Hot F1 Shake

Hot F1 Shake

Ingredients: Method: Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 191 2 24 4 18 Always read the label – use only as directed. Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.

Hot Cinnamon Citrus Bliss

Hot Cinnamon Citrus Bliss

Ingredients: Method: 1.    Dissolve ½ Tsp of Instant Herbal Beverage, Cinnamon with 1 cup of hot water in a large mug or heat-resistant takeaway cup. 2.    Add Liftoff to a shaker bottle with ½ cup cold water and shake until dissolved. 3.    Add 3 capfuls 

Oat Cookie Recovery Shake

Oat Cookie Recovery Shake

Refuel post-workout with this protein-packed shake, featuring Herbalife24 Formula 1 Sport & Rebuild Strength. Serves: 1 Ingredients: Method: Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 355 7 39 2 32 Always read the label – use 

Pumpkin and Quinoa Salad

Pumpkin and Quinoa Salad

Impress guests with this colourful and tasty salad featuring Tomato Soup with Basil. Serves: 4 Ingredients: Method: Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 263 8 33 6 14 Always read the label – use only 

Quick And Easy Weight Loss Meal Plans

Quick And Easy Weight Loss Meal Plans

Author: Susan Bowerman: M.S.,R.D., CSSD, CSOWM, FAND. Senior Director, Worldwide Nutrition Education and Training Meal plans are essential to any healthy diet, although sometimes it can be hard to know just how to plan balanced meals every day. But don’t worry, we’ve got you. Herbalife dietitians 

Smooth Chocolate Cake

Smooth Chocolate Cake

Serves: 9 Ingredients: Method: Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 105 2 18 2 5 Always read the label – use only as directed. Nutrition content is approximate and based on values obtained from www.Calorieking.com.au

Herbalife Formula 1 Nutritional -Berry Mango Shake

Herbalife Formula 1 Nutritional -Berry Mango Shake

Ingredients: Method: Combine ingredients in a blender and mix until smooth.  Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 222 1.5 34 2.6 19 Always read the label – use only as directed. Nutrition content is approximate 

Herbalife Formula 1 Nutritional Shake – Chocolate Delight Shake

Herbalife Formula 1 Nutritional Shake – Chocolate Delight Shake

Ingredients: Method: Place all ingredients in a blender and blend until smooth.  Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 166 4 22 3 11 Always read the label – use only as directed. Nutrition content is