Serves: 1
Ingredients:
- 28 g Formula 1 Nutritional Shake Mix, Dutch Chocolate
- 1 cup unsweetened almond milk
- ½ cup whole cherries, pitted (about 10)
- ½ cup non-fat Greek yoghurt
- 1 Tbsp. ground flaxseed
Method:
Combine all ingredients in a blender and mix well.
Nutrients per serving:
| Energy (kcal) | Fat (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | |
| Per serving | 302 | 8 | 31 | 7 | 26 |
Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.