Simple living
Serves: 1 Ingredients: Method: Combine all ingredients in a blender and blend well. Serve immediately. Nutrients per serving: Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 240 4.5 39 1.5 18 Always read the label – use only as directed. …
Serves: 6 Ingredients: Method: Nutrients per serving: Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 116 4 13 2 4.5 Always read the label – use only as directed. Nutrition content is approximate and based on values obtained from www.Calorieking.com.au
Serves: 1 Ingredients: Method: Place all ingredients in a blender and blend until smooth. Serve immediately. Nutrients per serving: Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 215 2 36 9.5 12 Always read the label – use only as …
Serves: 1 Ingredients: Method: Nutrients per serving: Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 156 0 19 0 19 Always read the label – use only as directed. Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.
Refuel with these quick and easy baked Apple & Oat Squares. Ingredients (Serves 6) Instructions Nutrients Energy (Cal) Protein (g) Carbs (g) Fibre (g) Fat (g) Per Serve (1 Square) 300 20 48 9 4 Always read the label – use only as directed. …