Lunch

Serves: 4 Ingredients: Method: 1.      Heat the oil in a large saucepan, then fry the onion and celery gently on a medium heat for 10 mins until softened, stirring frequently. Add in the cumin and fry for another minute. 2.      Turn up the heat, then …

Serves: 2 Ingredients: Method: Step 1: In a shallow baking dish, stir together the soy sauce, lemon juice, sesame oil, honey, sriracha, ginger and garlic. Add in tofu, toss to coat then cover with plastic wrap and marinate in the refrigerator for 30 minutes. Step 2: Heat …

Ingredients: Method: Nutrients per serving:   Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g) Per serving 227 13 25 7 8